24Oct2024
Yoga for Camping
Whether you have an inflatable Therm-A-Rest, a Ridge Rest sleeping pad, or a bed of moss, chances are you are going to wake up from a night under the stars with some cricks and cranks in your neck and back. But before you sling your backpack over your shoulders for a long day of hiking, try a couple of these easy yoga poses to ease tension and support a healthier body while camping. In doing
Continue Reading21Sep2024
How to Get in Shape for Camping Season
Before this "how-to" lesson on fitness begins, we need to clear up a few things. Firstly, different people are at different stages of exercising; and second, different exercises have different effects on people. In this article "How to Get in Shape for Camping Season," you will learn the importance of cardiovascular and aerobic health. If you're not in top condition in these areas it will be hard
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